Start Simple with MyPlate 1.24.1

Pick Your Goals:

• Set goals within each food group, including Fruits, Vegetables, Grains, Protein Foods, and Dairy.
• Choose from a wide range of food goals or use the "Pick for me!" feature for premade goals and tips.
• Sync up with your smartwatch or conveniently manage everything on your mobile device.

• Monitor your daily progress in each food group as you successfully meet your goals.
• Receive practical tips to help you achieve your goals easily.
• Customize notifications and reminders according to your preferences.
• Explore the informative MyPlate 101 section for more details on healthy eating.

• Receive badges upon completing goals for each food group.
• Collect diverse badges such as first goal complete, daily-streaks, food group badges, and the coveted MyPlate badge.
• Showcase your achievements and inspire others by sharing your badges on social media.

• Stay motivated and try new goals by participating in engaging challenges.
• Keep an eye on the challenges section to stay updated on upcoming challenges and track your progress.
• Be treated to occasional pop-up challenges for an extra dose of excitement.
• Earn unique badges exclusively available by completing challenges.